Summer Solstice Forest Therapy - Beacon Fell - Evening 21st June

Join me for a magical Summer Solstice evening of forest therapy at Beacon Fell — the longest day of the year, celebrated in the heart of the woodland.

As the sun begins its descent, we'll slow down, open our senses, and connect deeply with the land at this powerful turning point in the year. This session includes a ceremonial cacao drink to open the heart and deepen your connection with nature and each other.

What is Forest Therapy?
Forest Therapy, also known as Shinrin-Yoku or Forest Bathing, is a calm, sensory experience designed to help you reconnect with yourself and the natural world. This is not a hike or fitness walk — it's an evidence-based practice that supports your wellbeing through deep nature connection.

What to Expect

• Sessions last 2–2.5 hours
• Grounding meditation to connect with your senses
• Slow movement through the landscape with sensory invitations
• Ceremonial cacao to open the heart
• Time for stillness, optional sharing, and simply being with nature
• Closing tea ceremony and grounding practice
• Wear comfy, weather-appropriate clothing — rain or shine

Who is This For?

• Adults of all ages and abilities
• No experience needed
• Perfect for those feeling tired, overstretched, or craving stillness and fresh air

Additional Info

• All are welcome, especially those feeling overwhelmed or tender-hearted
• Concessionary places available for financial difficulty — contact me confidentially
• Gift vouchers available — perfect for thoughtful gifting