Step outside the workday

Reconnect with nature. Reconnect with each other.

Your people spend much of their working lives indoors, looking at screens, moving between meetings and carrying the mental load of work from one task to the next.

Nature Reset gives small groups of employees protected time outdoors, away from screens, meetings and the usual pace of work.

It's a guided experience designed to help people slow down, reset their attention and experience the natural environment in a more present and restorative way.

A different kind of workplace wellbeing

Nature Reset creates space for people to step out of work mode and into a different rhythm.

Participants might notice a change in pace, a quieter mind, a greater sense of ease or simply the feeling of having had a proper break from constant input.

The sessions are inspired by Shinrin-Yoku (forest bathing) and supported by a growing body of research into the relationship between time in nature, psychological wellbeing and physiological stress responses.

Explore the research behind Nature Reset

What happens during a Nature Reset?

Every session is shaped around the people, the place and the season.

Participants might experience:

  • guided sensory awareness and noticing
  • gentle wandering and exploration
  • simple nature-connection practices
  • quiet observation
  • moments of stillness
  • listening to birds, wind and other natural sounds
  • noticing seasonal changes
  • time to talk without an agenda
  • time simply to be

There is no fitness requirement and no previous experience of mindfulness, meditation or nature connection is needed.

You simply need to be willing to step outside for a while.

Time outside, together

There is something different about experiencing nature alongside other people without the usual demands of work.

Without screens, meetings or tasks competing for attention, colleagues have an opportunity to connect in a slower, more relaxed way.

Nature Reset creates a shared experience that can support:

  • Mental restoration

    A genuine pause from screens, information and cognitive demand.

  • Calm and wellbeing

    Time and space to slow down and settle.

  • Attention and clarity

    A change of environment and pace can create room for a different kind of thinking.

  • Connection

    An opportunity to experience colleagues outside the usual roles and routines of work.

Your workplace might already have the perfect setting

Nature Reset doesn't require a remote woodland or an expensive off-site venue.

You might already have:

  • mature trees
  • a courtyard
  • planting areas
  • a grassy space
  • an overgrown edge
  • a neglected corner
  • a park, riverside or woodland nearby

Nature Reset works with the place you have.

Often, familiar places become surprisingly different when we slow down enough to notice them.

Where can it happen?

mown grass outside an office

At your workplace

Using suitable outdoor space on or close to your site.

A scenic outdoor view of tall green trees on a grassy lawn under a bright blue sky with light clouds.

Somewhere nearby

A local park, woodland, riverside or other appropriate green space.

Tall trees in a forest with a ground covered in moss and fallen leaves.

At a woodland venue

Sessions can also take place at an established woodland site, where bookings contribute towards caring for the site, including its bird-feeding and bird-box fund.

A simple two-hour investment in your people

  • From

    £395

    Ongoing programmes are available on request.

Nature Reset can be a one-off or part of something longer term

A single session can provide a valuable opportunity to step away from the working day.

For organisations wanting to make nature-based wellbeing a more regular part of their workplace culture, sessions can also be arranged monthly, quarterly or seasonally.

We can talk about what would work for your organisation.

About Still Wilder

Nature Reset is facilitated by Rachael Cartmell, a qualified Forest Therapy Practitioner and founder of Still Wilder.

Still Wilder creates guided experiences that help people reconnect with the natural world through attention, sensory awareness and time outdoors.

The approach is simple, accessible and grounded in evidence-informed practice.

Interested in Nature Reset for your organisation?

Tell me a little about your organisation, where you're based, how many people you're considering and any outdoor space you already have.

I'll send you a fuller information pack and we can talk about whether Nature Reset would be a good fit for your people and your place.

Let's step outside.

Still Wilder

Nature Reset for Teams

Find out More about Nature Reset