{"product_id":"summer-solstice-forest-therapy-avenham-park-preston-morning-21st-june","title":"Summer Solstice Forest Therapy - Avenham Park, Preston - Morning 21st June","description":"\u003cp\u003eCelebrate the Summer Solstice with a gentle morning of forest therapy in the beautiful Avenham \u0026amp; Miller Parks, Preston — and it's free to attend on a donation basis.\u003c\/p\u003e\n\u003cp\u003eAs the sun rises on the longest day of the year, we'll slow down together, open our senses, and connect with the land through guided nature invitations. This is a welcoming, accessible session for all — come as you are.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is Forest Therapy?\u003c\/strong\u003e\u003cbr\u003eForest Therapy, also known as Shinrin-Yoku or Forest Bathing, is a calm, sensory experience designed to help you reconnect with yourself and the natural world. This is not a hike or fitness walk — it's an evidence-based practice that supports your wellbeing through deep nature connection.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat to Expect\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThis free session will last for 1.5 hours\u003c\/li\u003e\n\u003cli\u003eGrounding meditation to connect with your senses\u003c\/li\u003e\n\u003cli\u003eSlow movement through the landscape with sensory invitations\u003c\/li\u003e\n\u003cli\u003eTime for stillness, optional sharing, and simply being with nature\u003c\/li\u003e\n\u003cli\u003eClosing tea ceremony and grounding practice\u003c\/li\u003e\n\u003cli\u003eWear comfy, weather-appropriate clothing — rain or shine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDonation Based\u003c\/strong\u003e\u003cbr\u003eThis session is offered on a donation basis — give what you can, when you can. Please register your place so I know to expect you and can send over details of our meeting point.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho is This For?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAdults of all ages and abilities\u003c\/li\u003e\n\u003cli\u003eNo experience needed\u003c\/li\u003e\n\u003cli\u003eThose wanting to mark to Solstice on the wheel of the year\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePerfect for those feeling tired, overstretched, or craving stillness and fresh air\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Still Wilder with Rachael Cartmell","offers":[{"title":"Default Title","offer_id":53392404971867,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0971\/4987\/8619\/files\/Forest_Therapy_Taster_Session.png?v=1781707728","url":"https:\/\/stillwilder.co.uk\/products\/summer-solstice-forest-therapy-avenham-park-preston-morning-21st-june","provider":"Still Wilder with Rachael Cartmell","version":"1.0","type":"link"}